1. Pre-order A New Way to Food at your local bookstore (or on IndieboundBarnes & Noble, or Amazon). I also like the Harvard Book Store in Cambridge, Massachusetts and Brookline Booksmith in Brookline, Massachusetts.

2. Once you’ve pre-ordered, enter your name, email, and receipt order number below. Once entered, I’ll send you the recipe for the Spring Roll Salad on the cover. I’ll give you a Transitional Meal Plan that outlines the cookbook recipes that are a great fit from winter to spring. And I will give you my Nine Steps for Learning to Love Yourself. You’ll be able to download this content within moments of pre-ordering and telling me about it. (Once the cookbook releases, this gift will no longer be available.)

3. The extra good news is each pre-order will be entered to potentially win three of my favorite spices–cumin, smoked paprika, and cinnamon–from ILA, a collection of essential ingredients for your kitchen + home. I will randomly choose a winner from all pre-order entries on Tuesday, February 5 and will ship them to the winner so you can use them with my new cookbook! Thanks so much, ILA!

4. After you’ve explored the content and made the Spring Roll Salad, tell me what you think! Post a picture of the dish on Instagram with the hashtag #newwaytofood or #realwellness (or both!) and I’ll look through them all and share my favorites. Huzzah. 


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