Over the last month or two, I’ve shared my new cookbook with some of my friends and colleagues. So many of them have helped me in various ways–either by being so confident in who they are, by showing me what…
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There are years when I eat every holiday meal in a restaurant. Gosh, I hate those years. I prefer the years when I have the time and mindfulness to craft a special meal for the ones I love. This year,…
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As you probably know at this point, I wrote a cookbook. (Woo hoo!) It’s very different in style from my first cookbook. Instead of just recipes, A New Way to Food is what I call a cookbook hybrid: it features…
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Thanksgiving is generally my favorite holiday. There’s no need to worry about presents–that’s a worry best reserved for Christmas. The only worry is which clothes will make my body feel good when I load up on my cousin’s delicious Butternut…
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Over the last month or two, I’ve shared my new cookbook with some of my friends and colleagues. So many of them have helped me in various ways–either by being so confident in who they are, by showing me what…
Read more…
I’ve been big all my life. I was chubby as a big-little kid. I was plump and overly developed as a teen. And through my twenties and thirties, I was definitely obese. As if being big all my life wasn’t…
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It’s been a little while since I shared a recipe so, on this day before Halloween, I want to share a favorite. Once the weather gets cooler, I prefer orange smoothies over green smoothies. No hate on green veg; it’s…
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This post is sponsored by LinkedIn #InItTogether campaign. It’s partners like them that allow me to share my story. Please do show them that you appreciate their support with your time and attention (and a click, if it’s your thing).…
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A lot has happened since I launched my coaching services in the middle of July. In fact, so much goodness has come into my life that I’ve decided to keep this coaching party bus going. (Beep Beep!) Here’s an update…
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